How do you want to move today?
Our amazing instructors
Workshops & Events
Led by Jackie Dougert, Amy Williams and Lotem Porat.
Find Peace & Ease, a Calm Mind and Centered Soul in this spring season with over 3 hours to go deeper into your practice!
Saturday April 6th, 2:30-5:30pm
Combining periods of guided meditation, yoga and sound healing along with essential oils & hands on touch, (optional) you will leave feeling centered, deeply connected and blissed out!
Tentative Schedule
-Welcome/ Intros/ Dharma Talk
-Guided Meditation with Essential Oils
-All Levels Flow Yoga
-Break with Fresh Pressed Juices, Fruit, Healthy Snacks and Hot Tea.
-Guided Meditation
- Yin Yoga with Hands on touch ( touch is optional)
-Sound Healing with Crystal Bowls, Chimes, Drums, Chimes & More!
-Closing Meditation & Circle in Community
PRICING:
EARLY BIRD RATE UNTIL March 20th $75
REGULAR RATE: $85