Keeping It Real: Conversations with Jillian Michaels Jillian Michaels | Crossover Media Group
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- Health & Fitness
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Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.
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KIR With Jillian Michaels Hot Take: Tackling Motivation
Jillian explains the best way to stay motivated on your fitness journey when you're having trouble.
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Grab your fu#%king bra and go!
Layne Norton joins with the truth, the myths and the lies about intermittent fasting. What the hell is autophagy? Who signed off on the Power Slap? And words of wisdom from Jillian...stop waiting, just grab your fu#%king bra and go!
Finding Layne:
Social media: @biolayne
Website: http://www.biolayne.com (subscribe to research review & training programs)
Nutrition Coaching app: http://www.joincarbon.com
Supplements: http://www.outworknutrition.com
Courses: http://www.physiquecoachingacademy.com
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KIR With Jillian Michaels Hot Takes: Magnesium Myth-Busting
75% of Americans don't meet the daily recommended amount of Magnesium, but what type is the best for your needs?
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KIR With Jillian Michaels Hot Takes: How To Lose The Last Ten Pounds
This episode covers how to quickly lose those last ten pounds and why they're harder to shed.
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Can I have my privacy back? Please?
New York Times tech reporter Kashmir Hill busts it open about facial recognition, mistaken identity, who has our personal info, and how the heck can we possibly protect ourselves. Plus long distance relationships, how to control worrying, and TikTok has gotta go night night.
Finding Kashmir:
The New York Times: https://www.nytimes.com/by/kashmir-hill
X: @kashhill (DMs open)
Threads: @kashhill
LinkedIn: Kashmir Hill
Your Face Belongs to Us: A Secretive Startup’s Quest to End Privacy as We Know It
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KIR With Jillian Michaels Hot Takes: What Kind Of Eggs Should You Buy?
We break down the best kinds of eggs to buy; Organic vs non-organic, how the food the chicken eats is essential to the egg's quality, and what does "free-range" really mean?
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Customer Reviews
Back in the saddle!!!!
Please Bring back in the saddle back! Some constructive criticism, please stop interrupting everybody.
One of my favorite podcasts!
I’m so glad I started listening to your podcasts! Always informative and enjoyable to listen to the one with the blended bananas is the reason why I continue to listen! You do you Jillian and keep speaking out and standing up for what you believe in!
Love this podcast
I’ve been enjoying KIR for a few years - it’s very motivating. One suggestion: please keep the volume of the musical interludes consistent with the volume of the conversation and interaction with special guests.