A Study of Mental Health and Wellness

"Extensively researched and candidly personal, this history of Black women's self-care practices explores the African roots to the current multitude of ways Black women have for resting, healing, managing stress, and finding restorative inner peace." — Ms. Magazine

Book Contents VIDEO (YouTube)

Music: Mayah Dyson  |  Digital: D. Jones  |  (c) SYE 2020

Book

Black Women's Yoga History

Black Women's Yoga History: Memoirs of Inner Peace 

State University Press of New York (SUNY Press)

    Black Women's Wellness SUNY book series

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